Self-Care For Superwoman Syndrome
By Tanya R Bankston, MA, LLPC. Today’s modern woman wears multiple hats: wife, mother, employee, entrepreneur, etc. just to name a few. To complicate matters, within each of these roles lie multifaceted responsibilities. These can require transformation of those responsibilities within a moment’s notice. Boundaries can become blurred or non-existent while expectations remain high to […]
Dating Post-Pandemic
Dating post-pandemic? Face it, there’s a minefield out there. Is your potential partner anti-mask? Anti-Vax? Let’s unpack Covid-19 dating.
Habits of Highly Successful People
By Jarrette Wright-Booker LPC, CAADC You probably clicked on this article hoping to add a couple of tips to your quest for a success tool bag. Well, this ain’t it! This is the article for individuals struggling with the other side of being a high achiever. You know, the stressful side that may include: overthinking, […]
On Self Care: Self-Care Tips
Despite always having the highest levels of labor market participation, Black women are still more likely to be paid less and more likely excluded from or discriminated against when seeking careers in professional fields.
On Being A Mom
Being a Mom is, by far, the most challenging work we will likely ever do with a close second or tie with being a woman.
