By Jarrette Wright-Booker LPC, CAADC Many people think depression looks like sadness, staying in the bed, and poor hygiene. All in that order. Other people think that a person must look depressed in order to be depressed. Or, that you need a reason to be depressed. For many of us experiencing depression, these ideas keep […]
By Jarrette Wright-Booker LPC, CAADC You probably clicked on this article hoping to add a couple of tips to your quest for a success tool bag. Well, this ain’t it. This is the article for individuals seeking or considering therapy for high achievers. This article is meant to challenge your idea of success and hopefully […]
To the men in my life: I love you. Truly, I love you for always doing your best. I appreciate you for always striving for better. And, I love and admire your fortitude. I love that even when the pressures of life get to you, you somehow muster up the strength to keep going. I admire you for the selfless […]
The state of Michigan shut down resulted in therapy rooms closed, and the demand for online platforms that are HIPAA compliant, and easy for our clients to navigate as they seek out the best therapist. So if you are new to the online therapy platform, you are in for a real journey into the 21st century of mental health.
Trauma, the result of sustained fear and stress, is pervasive in our society. Anxiety can be a response to trauma. Learn more about the connection between trauma and anxiety.