Self-Care For Superwoman Syndrome
By Tanya R Bankston, MA, LLPC. Today’s modern woman wears multiple hats: wife, mother, employee, entrepreneur, etc. just to name a few. To complicate matters, within each of these roles lie multifaceted responsibilities. These can require transformation of those responsibilities within a moment’s notice. Boundaries can become blurred or non-existent while expectations remain high to […]
