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I am a firm believer that if you change your thoughts, your behaviors will change as well. Life happens to all of us. I am here to support you through your journey to wellness and healing. Are you tired of holding on to unresolved issues and ready for a change?
I am a military wife and mom and understand the challenges that come along with constant life transitions and just plain old uncertainty. Life can be scary or it can be a journey full of discovery and adventure. Depends on how you look at it. Problem is, sometimes the scary things can be too close for us to see anything else. What would happen if you changed your focus? What would happen if you accepted that the scary things can exist in the same space as fulfillment and joy? Would you choose the scary things or the fulfilling things? While we can’t prevent the scary things from happening, we can choose not to be led by them.
I am a graduate of Central Michigan University, with a Master’s Degree in Counseling. I specialize in helping women who struggle with fear of failure, busyness, self-esteem issues, life transitions, marital issues, work-life balance, stress and burnout. I use an eclectic style of therapy to guide you and help facilitate your growth as we work toward cultivating the best version of yourself.