©2022 Introspective Counseling LLC
“Asking for help is never a sign of weakness. It’s one of the bravest things you can do; and it can save your life.”
Sometimes it may feel that there just aren’t enough hours in the day to achieve all of the tasks on your list. You may feel overwhelmed, discouraged or exhausted; and asking for help may be outside of your comfort zone. This is where I come in. I know how hard it may be to become vulnerable and to confront what may be weighing you down.
I offer a judgment and stigma-free atmosphere for my clients so that they are able to openly express themselves while processing their emotions at their own pace. I utilize a Person-Centered and Cognitive Behavioral Therapy approach to best support, my clients, while they begin to uncover their feelings, truths, and needs.
I earned a Bachelor of Arts in Psychology degree from Western Michigan University and a Master of Arts in Clinical Mental Health Counseling from Oakland University. I work with adults only and specialize in women’s issues such as perinatal/ maternal mental health, anxiety, depression, life transitions, parenting difficulties, and body image difficulties. I am an LGBTQ+ ally and also treat bipolar disorder. You are the expert for yourself and your experiences, I am here to listen. support and provide a safe environment. I am ready to meet you wherever you are and walk with you on your journey to mental wellness.