Life is full of up and down moments. Overcoming these obstacles involves creating a new and empowered skill set equipped with positive coping techniques. As a licensed therapist, I am committed to helping my clients to become the best and healthiest version of themselves. 

As a therapist, my goal isn’t to fix you—because you’re not broken. My intention is to create a safe and affirming space where women can breathe, reflect, and reconnect with their truest selves. I walk alongside you as you peel back the layers of expectations, silence the inner critic, and make room for healing, growth, and liberation.

Using a blend of Cognitive Behavioral Therapy (CBT), person-centered care, and mindfulness-based practices, I help clients move through depression, anxiety, and the complex transitions of life—whether you’re adjusting to motherhood, redefining your identity, or navigating the weight of grief or burnout. Together, we’ll build emotional regulation tools, set boundaries that protect your peace, and gently unlearn the narratives that no longer serve you.

I hold a Master’s degree in Social Work from Wayne State University and have years of experience supporting adults as they navigate life’s messier chapters. My practice is rooted in empathy, cultural sensitivity, and the belief that you are the expert in your own life. Whether you’re juggling parenting pressures, healing from postpartum shifts, or simply tired of carrying it all alone—I’m here to help you find relief, clarity, and connection.

Therapy with me is a collaborative, compassionate process. It’s about coming home to yourself—and I’d be honored to walk with you on that journey.